K
KEEPIX
GK
TRAINING DIARY
Goalkeeper Performance System
PRO
🇬🇧 EN
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🇮🇹 IT
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🇳🇱 NL
🇰🇷 KO
🇨🇳 ZH
🇸🇦 AR
🇷🇺 RU
🇵🇱 PL
🇸🇪 SV
🇹🇷 TR
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Log
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Calendar
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Body
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Training
Match
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Gym
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Body Data
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Log Body
Weight (kg)
7D
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3M
All
History
ENTRY
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🔒
🔒 PRO FEATURE
This feature is available on the PRO plan.
⚽ Match recording & review
🎬 Video analysis logging
🏋️ Gym / Strength training
📊 Body data + trend charts
🌐 Full 15-language support
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⇪ Share with Coach
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Send your training data to your coach so they can follow your progress. Your data stays private — only what you export is shared.
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✓ All 11 body metrics
✓ Full strength training log
✓ Charts & history (any range)
✓ Unlimited photos & videos
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LOG BODY DATA
✕
Date
Body Composition
Weight (kg)
Body Fat (%)
Muscle Mass (kg)
Skeletal Muscle (%)
BMI
Vitals
Systolic BP (mmHg)
Diastolic BP (mmHg)
Resting HR (bpm)
Wake-up Time
Lifestyle
Sleep (h)
Water Intake (L)
Notes
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Save
NEW ENTRY
✕
Entry Type
🧤 Training
⚽ Match
🎬 Video
🏋️ Gym
Date
Title
Condition
😫
😕
😐
😊
🔥
Training Details
Duration (min)
Intensity
—
Low
Medium
High
Max
Weather
—
☀ Sunny
⛅ Cloudy
🌧 Rainy
💨 Windy
❄ Cold
🌡 Hot
Surface
—
Natural Grass
Artificial Turf
Indoor
Concrete
Players
Coach
Targets
+ADD
Achievement %
75%
Training Review
Good Points
Points to Improve
Key Focus Points
Coach Feedback
Next Session Goal
Video Link
Rating
★
★
★
★
★
Match Details
Opponent
Result
Competition
Venue
—
Home
Away
Neutral
Match Focus
+ADD
Match Review
Good Points
Points to Improve
Key Focus Points
Saves & Highlights
Distribution
Achievement %
75%
Video Link
Rating
★
★
★
★
★
Video Analysis
URL
Type
Own Match
Training Clip
Reference
Opponent Analysis
Key Learnings
Action Points
🏋️ Gym / Strength Training
Location
—
Gym
Home
Clubhouse
Outdoor
Duration (min)
Goals
💪 Strength
📈 Hypertrophy
⚡ Power
🎯 Core
🔄 Recovery
🩺 Prevention
Fixed Exercises
🦵 Squat
🏗 Deadlift
🏋 Bench Press
⚡ Power Clean
🍑 Hip Thrust
🧱 Plank
🦶 Nordic Curl
📦 Box Jump
Custom Exercises
+ Add Exercise
Review
What went well
Next session goal
Rating
★
★
★
★
★
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